THE SAUCE
A group program designed to help you work with your creative chaos to prioritize your creativity and build your big, juicy life! There are three sessions throughout the year that can be joined consecutively or independently.
what is THE SAUCE?
A GROUP COACHING PROGRAM
Three sessions:
Creative Goal Setting for Your Big, Juicy Life
Designing Your Creative Scaffolding
Committing to Your Creativity
Bi-weekly calls to discuss specific topics, set goals, & create structure to help us take our creativity seriously
Weekly prompts & reading suggestions
Small cohorts to create an environment of trust, vulnerability, & accountability
One 1:1 coaching call with Rachael each session
Access to THE JUICE BOX community & resources ($165 value each quarter)
SESSION 1: Creative Goal Setting for Your Big, Juicy Life (Jan 19 - Apr 9)
In this session we’ll focus on:
Self-reflection to understand and articulate what we want our lives to look like
Procrastination activities & how to overcome them
Taking action to challenge perfectionism
Owning our big, juicy dreams & setting goals to orient toward them
Mapping creative goals & creating accountability systems
SESSION 2: Designing Your Creative Scaffolding (Apr 26 - Jul 16)
In this session we’ll focus on:
Revisiting & adjusting creative goals
Mapping habits & reward systems
Recommitting when we fail, fall out of practice, or veer off course
Designing a DIY creative residency you can do with existing schedule
Doing that creative residency with the group
SESSION 3: Committing to Your Creativity (Sep 7 - Dec 17)
In this session we’ll focus on:
Designing a 100-day commitment to our creative practice
Doing that 100-day commitment with the group
Understanding our personal practice & the why behind it
Reflecting on what success looks like for chaotic creatives when PLAY is the focus
Building a portfolio of work
Do any of these sound like you?
I’ve felt every single one of these!
Hi, I’m Rachael Renae! I used to be a big-time yearner! I knew I wanted a bigger life, but I didn’t know how to get there or even how to articulate what I wanted. I lacked the clarity around what my dream life could even look like.
Through years spent prioritizing my play, slowly exploring what activities lit me up the most, I was able to recognize what I wanted out of life. I quit my engineering career and committed to life as an artist and creativity facilitator.
Last year, I created THE JUICE BOX, a creative community where chaotic creatives connect and access DIY resources to prioritize play in our everyday lives. I needed a seasonal structure to build a dedicated creative practice, and it worked! I feel CONFIDENT claiming the title of ARTIST.
But now, after a year inside that community, I realized that some of us need even more targeted support & structure with regular, live connection. I built the habits of play into my life, explored my creative practices, and now I’m ready to take my creativity seriously.
THE SAUCE is the next step.
A program with 3-month sessions focusing on specific topics to:
set creative goals,
build a scaffolding support system,
design a DIY residency,
and commit to creative practice in 2027
who is THE SAUCE for?
This program is for creatives ready to take their practice seriously. For the really-ready-to-make-changes-in-my-life girlies. For the chaotic creatives who are multi-passionate and want to do it all.
This IS for you if:
you’re sick of talking about your creative ideas to anyone that will listen because you’re ready to actually do them
you know what your version of creative play is but you’re ready to level up
you have a creative practice, but you need structure and accountability to take it seriously
you feel that deep desire to live a creative life, but you’re scared to take action alone
you’re ready to invest time and energy into your practice and this cohort
This is NOT for you if:
you can’t commit to participating in the live sessions
you’re looking for an on-your-own-time course or someone to tell you exactly what to do
you’re afraid to experience the discomfort of growth
you don’t like setting goals with deadlines
you’d rather create on vibes than with a system or structure
Invest in yourself. Take your creativity seriously.
Each 3-month session is a $3000 investment, which can be paid in full (includes an extra 1:1 coaching call with me) or three $1000 payments.
Choose the session(s) you’re interested in when filling out the application.
All sales are final. If you have questions about this investment, please email me: hi@rachaelrenae.com.
FAQ
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For session 1, you’ll have an understanding of the goal-setting strategy and a set of both achievable and stretch goals customized to you. These goals will orient you in the direction of your big, juicy dream life.
For session 2, you’ll create a habit-tracking system and a DIY residency with input from the group. The last month of session 2 will be spent doing that DIY residency, connecting as a group to report on successes & challenges.
For session 3, you’ll create a 100-day project for your creative practice with input and support from the group, and we’ll all spend the final months of the year doing that 100-day project. You’ll end 2027 with a collection of work to show for your hard work!
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Because this is for folks that are ready to get serious about the next iteration of their lives. That change doesn’t happen quickly, and with several months supporting each other, we’ll be able to dig deeper, have time for discussion, and better commit to our goals.
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THE SAUCE is for creatives with an existing practice that they want to take more seriously. The three sessions can be joined independently or consecutively, and they’re designed to build a scaffolding to support your creative goals. This program has limited capacity to allow for an intimate group to connect and support each other on a deeper level.
THE JUICE BOX is for anyone looking for creative connection, mindset shifts to build play into the everyday, and low-stakes challenges to play, explore, and learn about themselves. It’s a much more DIY approach that you can pop in and out of as you have capacity.
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THE SAUCE cohort will have an exclusive, dedicated space inside THE JUICE BOX community to access resources and touch base between live sessions. The live sessions will be held via google meet.
THE JUICE BOX is digital community hosted on the Circle platform, which is available on desktop and as an app.
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The live calls will be every other week on Tuesdays, Wednesdays, or Thursdays at either 12pm, 1pm, 2pm, or 3pm EST. We will vote between those options with the small group and it will be the same recurring day and time for the entire session.
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If you can dedicate 2-4 hours a week to THE SAUCE, you’ll get a lot out of it.
The group will meet every other week for one hour, and there are on-your-own-time reflection exercises and prompts to prepare you for the group discussions and help you set your goals, build your residency, create your habits, and commit to your practice.
If you can’t commit this level of effort, this isn’t the right fit for you.
If you want community & accountability to make your everyday more playful, THE JUICE BOX is a community where you can access resources & participate on your own time. If you can commit 2-4 hours per week to THE JUICE BOX, you’ll get a lot out of it. That community has flexibility for the times when you’ll have more energy and the times when you’ll have less. If you fall off, you’re able to hop back in when you can.
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Each session, each participant will get a 1-hour, one-on-one coaching call with me to receive customized support.
For SAUCIES that choose the pay-in-full option, you’ll receive an additional 1:1 coaching call.
We’ll be working through your goals as a group, too, but there is always an option to purchase additional 1:1 time, should you need it.
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Email me! hi@rachaelrenae.com. I’m happy to help you clarify if this is the right fit for you.
